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Performance Tools & ProductsBreak free from your limitations, right now!Most of us live far below our potential - not because we are lazy or unmotivated - but due to the hardwiring of our brains. Dr. Ahern's Snap Out of it NOW method integrates the disciplines of performance psychology and ancient meditative breathwork to heal the gap between the mind, heart, and body. In her audio programs, Dr. A guides you through the process of snapping out of counter-productive thinking and stepping foot on the path to peak performance in any area of your life. Dr. Ahern is changing the face of personal transformation by putting true healing in her clients' hands. Dr. Ahern's methods take just minutes to learn and will help you break free from the controlling limitations of your conditioned life. Learn the art of paying attention, of listening to your heart and to your body. Enjoy life more fully, more effectively, and more peacefully. Read the book that started it all!
Dr. Ahern's 4-step method teaches you to stop the negative thinking,
look at what you really want for yourself, listen to the feelings in
your body-your inner guidance-and breathe away the negativity. These
are the keys to connecting with your inner joy. Snap Out Of It Now!
teaches you to work with your resistant negative conditioning so you
will be successful with any project you undertake.
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In this audio program,
you will learn to find your breathing rhythm, quiet your mind and bring
your timing & tempo back to your game. Pick up your performance tool by clicking here!
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The Body as Healer |
The Body as Healer- |
The Body as Healer- |
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| Dr. A teaches you to listen to your body-the natural healer. |
Dr. A guides you in partnering |
Learn to partner with your body and become a non-smoker. |
How to Breathe |
Unlock Your Potential |
Bundle Package |
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